Archive for the ‘Appetizers’ Category

Preserved Lemon Mini Biscuits

Thursday, March 4th, 2010

I got the idea to add preserved lemon to biscuits from the Serious Eats blog. They did a wafer version with parm cheese. I made more of a biscuit. I made some biscuits with blue cheese and some with cheddar. I couldn’t decide which I liked better. The blue cheese ones are saltier, but also more complex. The cheddar ones are a bit lemonier. I say make a batch of each.

These make great hors d’ouves.

Ingredients
4 tablespoons finely chopped preserved lemon (about 1/2 small preserved lemon)
2 cup grated cheddar or crumbled blue cheese
4 tablespoons all-purpose flour.
1 tablespoon chopped fresh parsley

Method

  • Preheat the oven to 400°F.
  • Place the chopped preserved lemon pieces in a mesh strainer, and rinse. Be sure to remove seeds.
  • Mix together the lemon pieces, cheese, and parsley. Knead until it forms a well-mixed dough ball.
  • Break off small pieces (about a teaspoon) and roll into bite-size balls. Place on a parchment-lined baking sheet, and press down on each ball slightly.
  • Bake for 8-10 minutes or until golden.
  • Allow to cool. Serve warm or at room temperature.

Makes about 16 mini biscuits.

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Prosciutto Wrapped Fried Pickles

Monday, January 11th, 2010

Otto from Ottos’ Market got me to try La Quercia Prosciutto Americano from Iowa. Not only does it hold it’s own against fancy imported Italian salumi, it’s made with humanely raised hogs without antibiotic, nitrates or nitrites.

This recipe uses coconut oil. The once shunned oil is now the new darling of the food world. Coconut oil is antiviral, antifungal, antibacterial, an antioxidant and is, in fact, good for your heart.

Ingredients
2-3 tablespoon coconut oil (enough for about 1/8-1/4 inch of oil)
2 cup pickles (any type will do. Click here for a quick pickle recipe)
1/4 pound thinly sliced Proscuitto
1/4 cup cornmeal
1/4 cup wheat flour
1 egg
1 Tablespoon water
dash of salt

Method

  • Place egg and water in a bowl and whisk.
  • In a separate bowl, mix cornmeal, flour and salt.
  • Wrap each pickle slice with Proscuitto.
  • Dip each Proscuitto wrapped pickle in the egg then dredge in the cornmeal mixture.
  • In a small sauté pan, melt coconut oil over medium- medium high heat. Keep temperature right below the oil’s smoking point.
  • Set each slice in the heated oil. Cook each side until golden brown.
  • Set on a paper towel-lined plate and let cool slightly before serving.
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Pear, Cranberry & Blue Cheese Salad on Endives

Saturday, December 19th, 2009

ENDIVEEndives make a great alternative to crackers. They are shaped perfectly for holding filling, are low in calories and have a healthy dose of vitamin A and C. The walnuts, cabbage and cranberries up the nutritional ante of this snack.

Ingredients
1 teaspoon lemon juice
1 pear, peeled, cored and finely chopped
1/4 cup plain yogurt
2 tablespoons crumbled blue cheese
2 teaspoon honey
1 tablespoon apple cider vinegar
1/2 cup red cabbage, finely shredded
2 tablespoon walnuts, chopped
3 tablespoons dried cranberries
16 large leaves endive

Method

  • Toss pears in with lemon juice and set aside.
  • Combine, yogurt, blue cheese, honey, and vinegar in a bowl; season with salt and pepper.
  • Add walnuts, pears, cabbage, and cranberries; toss well to coat.
  • Place a spoonful of salad on each endive leaf.

Makes 16.

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Fig Prosciutto Wraps

Friday, December 18th, 2009

figsFig and prosciutto are a classic combination. Search out La Quercia prosciutto or other brands that use humanely-raised, heritage pork.

Ingredients
16 thin slices prosciutto
16 whole dried figs
Fresh pepper, coarsely ground

Method

  • Wrap a slice of prosciutto around each fig. Grind pepper on top and drizzle with olive oil.

Makes 16.

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Apricot and Goat Cheese Canapés

Thursday, December 17th, 2009

apricotI love these. They are, tasty, easy and pretty, the three things that I look for in hors d’ouvres. Try experimenting with different toppings.

Ingredients
16 dried apricots
8 teaspoons goat cheese
1/4 cup chopped, shelled pistachios
1/2 teaspoon honey
Freshly ground coarse pepper

Method

  • Top each apricot with 1/2 teaspoon of goat cheese. Top with pistachios and drizzle with honey. Sprinkle with pepper.

Makes 16.

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White Bean Dip with Rosemary

Monday, December 14th, 2009

whiteBeanThis healthy dip is full of folic acid and a bit of protein. For an extra nutritional boost serve with carrot sticks instead of pita chips.

Ingredients
1/8 cup plus 2 tablespoons extra-virgin olive oil
3 garlic cloves, chopped
1 teaspoon dried rosemary
3 cups cooked white beans, drained
Juice from 1/2 of a lemon
1/2 teaspoon salt
More Salt to taste and a few dashes of cayenne pepper

Method

  • In a medium skillet, heat 1/4 cup of the olive oil. Add the garlic and rosemary and cook over moderately heat, stirring, until fragrant, about 3 minutes. Don’t let the garlic brown.
  • Add the beans and toss to coat.
  • Transfer to a food processor. Add lemon juice, season with salt and cayenne and process to a smooth puree.
  • Transfer the dip to a small serving bowl, drizzle the remaining 2 tablespoons of olive oil.

Serve with vegetable slices or pita chips.

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Curried Pumpkin Soup

Monday, November 9th, 2009

curriedpumpsoupIf you already have your pumpkin cooked, this soup can be ready in about the time it takes to boil a pot of water.

Ingredients:
1 tablespoon butter (or olive oil)
2 garlic cloves, chopped
2 cups of water
2 cups of pumpkin, puréed
2 teaspoons curry powder
1 tablespoon apple cider vinegar
1 teaspoon fresh grated ginger root
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1/3 cup cream (or milk)

Roasted pumpkin seeds for garnish

Method:

  • Sauté garlic in butter (or oil) in a soup pot over medium heat for a few minutes. Be careful not to let the garlic brown.
  • Add everything else except the cream (or milk). Bring to a boil. Salt and pepper to taste.
  • Turn heat down, add cream (or milk).
  • Top with roasted pumpkin seeds and serve warm.

Serves four.

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About Pumpkins

Tuesday, November 3rd, 2009

boopumpkinOne of my favorite fall sights is a sprawling pumpkin patch. They always take me by surprise. Amid the waning crop fields spring large bright orange orbs. It never fails to make me smile.

I like fresh pumpkin better than canned for several reasons. One, I like to buy things from my local farmers. Two, it’s one less can that needs to be recycled. Three, it tastes better. Plus, today’s centerpiece is tomorrow’s pie. You can’t say that about canned pumpkin.

It does take a little time to cook a pumpkin, but it isn’t difficult. I like to roast a couple small pumpkins at the same time, make a puree and then freeze what I don’t use right away. That way, I get the benefits of fresh pumpkin with the convenience of canned.

Like its winter squash siblings, pumpkins are an excellent source of vitamin A (as beta-carotene) and a good source of a slew of other nutrients, including vitamin E, vitamin B6, vitamin C, folate, iron, magnesium, phosphorus, riboflavin, potassium, copper and manganese.

For display and carving, I tend to go for the big, ugly pumpkins with lots of warts. They make for interesting jack-o-lanterns. For eating, I pick the smaller ones with smooth skin. If you are baking a pie, ask your farmer what his/her sweetest pumpkins are.

Next up…how to cook a pumpkin whole…

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Butternut Apple Soup with Gorgonzola and Bacon

Wednesday, October 14th, 2009

This combines two of my favorite fall things — butternut squash and apples — with two of my all-year-round favorites — blue cheese and bacon.

Ingredients:

1 large butternut squash
1 medium yellow onion, chopped
2 garlic cloves, chopped
1 medium to large tart apple, chopped
2 tablespoons of olive oil or butter
4 cups of water
2 cups of apple cider
1 tablespoon apple cider vinegar
1/2 to 1 teaspoon salt
Dash of cayenne and black pepper
2 to 3 slices of cooked bacon, crumbled
1/4 to 1/2 cup crumbled Gorgonzola cheese (or any blue cheese)

Method:

  • Cut squash in half (stem to bottom) and scoop out seeds and stringy pulp (save the seeds for roasting). Peel and cut into chunks.
  • Heat olive oil or butter in a large soup pot over medium-high heat. Add onion and garlic. Cook until onion turns translucent, about 3 to 4 minutes. Stir often to keep garlic from browning.
  • Add butternut squash and chopped apple. I don’t peal the apple.
  • Stir in water, apple cider, vinegar and season with salt and pepper.
  • Bring to a boil, reduce heat and simmer until squash is fork-tender, about 30 minutes.
  • Use an immersion blender to puree soup. You can also use a traditional blender and puree the soup in batches. Let the soup cool a bit and be sure to keep a towel and your hand firmly on the blender lid. The hot soup has a tendency to spew. If soup is too thick, thin with water or apple cider.

Top soup with a sprinkle of bacon and Gorgonzola and serve hot.

Serves four to six.

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Baba Ganoush

Saturday, September 19th, 2009

Experts from my column in the Register Star.

babaI like eggplant. I like the taste and look of them. They come in all kinds of cartoon-like balloon shapes and sizes. They can be purple, elegantly striped or creamy white. Historically, eggplants and other nightshade vegetables, have suffered from bad press.  Sometimes called “mala insana” or “mad apple,” it was thought that eggplants caused many ailments including fever, epilepsy and insanity. It’s no wonder that Northern Europeans mainly used them ornamentally until the 1600s.

The PR for eggplants in Spain was certainly more favorable. Prizing eggplants for aphrodisiac qualities, the Spaniards dubbed them, “Berengenas” or “The Apple of Love.” It’s all in the branding.

India, Pakistan, the Middle East and China have been enjoying eggplant forever or there abouts.

The real nutritional winner in eggplant is a phytonutrient found in the skin called nasunin. Nasunin is a potent antioxidant and has antiangiogenic properties, which are purported to inhibit cancer growth.

Baba Ganoush
Next time I’m making a double batch of this Middle Eastern dish. My husband and I ate it in two days and I was sad to see the empty bowl. Luckily, it’s a breeze to make so I plan to pick up more eggplant at the farmers market this week. I may even triple the recipe and pop the extra (if there is any) in the freezer.  I’ll pick baba ganoush over humus for a dip any day, but it is also delicious on roasted chicken or as a sandwich spread.

Tahini is a lightly roasted sesame paste. It’s usually found with other nut butters or in the international section of grocery stores.

Ingredients
2 large eggplants (about 1 1/2 pound)
1/2 cup tahini
2-3 cloves garlic, peeled and smashed
3 tablespoons lemon juice
1 1/4 teaspoons coarse salt
1/4 cup finely chopped parsley

Method

  • Preheat oven to 400º F.
  • Trim the stem of eggplant.
  • Prick eggplant with a fork in several places and place on a baking sheet. Bake the eggplant until it is soft and deflated, about 45 minutes.
  • Let the eggplant cool. Cut the eggplant in half lengthwise. You can scoop out the pulp, but I prefer to just put the whole shabang in the food processor. That way you get all the nutrients in the skin.
  • Add tahini, garlic, lemon juice and salt to food processor and process until smooth. You can also mash this with a potato masher
  • Stir in the parsley. Season with more salt, to taste.
  • Serve with homemade pita bread. Serves four to six.

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